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	<title>YourSpiritualWorld.com</title>
	<link>http://yourspiritualworld.com/blog</link>
	<description>Realize Your Full Potential And The Future Of Your Dreams</description>
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		<title>The Benefits of Colorful Foods - Part 3</title>
		<description>Generally, red, orange and yellow foods are hot and stimulating.

Green foods are alkaline, they promote balance within the body and are a tonic for the system.

Blue, indigo and purple foods, soothe and cool.

More specifically:

RED  -    These foods lift energy and dissipates lethargy and tiredness. They quicken the blood flow ...</description>
		<link>http://yourspiritualworld.com/blog/the-benefits-of-colorful-foods/</link>
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		<title>The Benefits of Colorful Foods - Part 2</title>
		<description>Different colored foods taken into the body can be used to heal, lift the mood and stimulate health.

Food can be disharmonious with our body rhythm, causing indigestion, heartburn and general imbalance to occur within the system.

The preferred foods are those organically grown with no additives - this keeps the color ...</description>
		<link>http://yourspiritualworld.com/blog/the-benefits-of-colorful-foods-part-2/</link>
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		<title>The Benefits of Colorful Foods - Part 1</title>
		<description>Color is an essential food, and color starvation is a most distressing condition.
Color Balance is as necessary for us as nutritional balance, or air for our lungs.
We are sensitive to the color of foods, because color cues our body as to which nutrients a specified foods contains.
The color tells us ...</description>
		<link>http://yourspiritualworld.com/blog/the-benefits-of-colorful-foods-part-1/</link>
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		<title>Enjoy Your Spring!</title>
		<description> Wishing You Fresh Flowers And Lots of Spring! </description>
		<link>http://yourspiritualworld.com/blog/enjoy-your-spring/</link>
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	<item>
		<title>Join Our Spiritual Community</title>
		<description>Welcome to Your Spiritual World.com.

We now have a community site where you can create your member profile, interact on our forum, enter a blog post, and become  an active part of our spiritual community.

All members are by "invitation only" to protect our members from spammers.

Please email Patricia Milner to request ...</description>
		<link>http://yourspiritualworld.com/blog/join-our-spiritual-community/</link>
			</item>
	<item>
		<title>Dawning of the Age of Acquarius - Part 4</title>
		<description>By Jude Currivan, Ph.D.

At 7.25am on 14th February – and for the 18 minutes of the alignment, I invite you, in the universal heart, to add your own intention for love and peace and to co-create the dawning of the Age of Aquarius to that of the Cosmos.

In whatever way ...</description>
		<link>http://yourspiritualworld.com/blog/dawning-of-the-age-of-acquarius-part-4/</link>
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		<title>Dawning of the Age of Acquarius - Part 3</title>
		<description>By Jude Currivan, Ph.D.

We measure our global sense of both space (longitude) and time (universal time - UT or GMT) from the prime meridian located at Greenwich, England.

We can perceive the collective influence of this momentous astrological event by looking at the alignment from this globally ‘centered’ perspective.  When we ...</description>
		<link>http://yourspiritualworld.com/blog/dawning-of-the-age-of-acquarius-part-3/</link>
			</item>
	<item>
		<title>Dawning of the Age of Acquarius - Part 2</title>
		<description>By Jude Currivan, Ph.D.

For millennia, only the highest adepts understood and have attained such wholeness. But elders and mystics around the world are saying that now is the time, when we have evolved to a point where we are all able to awaken our inner divinity.

This is our spiritual destiny ...</description>
		<link>http://yourspiritualworld.com/blog/dawning-of-the-age-of-acquarius-part-2/</link>
			</item>
	<item>
		<title>Dawning of the Age of Aquarius: Part 1</title>
		<description>By Jude Currivan, Ph.D.

When these divine masculine and feminine energies are balanced and so able to fully ‘birth’ the divine child energies within us, the ancient sages saw the so-called kundalini energy that otherwise lies dormant at the base of the spine, surge through us enabling us to fully embody ...</description>
		<link>http://yourspiritualworld.com/blog/dawning-of-the-age-of-aquarius-part-1/</link>
			</item>
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		<title>Breathing Techniques - Living Colour Breathing</title>
		<description>Be aware that daily activities can be enhanced by incorporating coloured breathing.

Choose the appropriate colour, allowing the air around you to be filled with it, or even just think about it.

Take deep breaths in, hold the colour for a second and release it. As an example, turquoise breathing can be ...</description>
		<link>http://yourspiritualworld.com/blog/breathing-techniques-living-colour-breathing/</link>
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